Are you dealing with
It can be difficult to fill up your kids’ days when they’re at home.
Kids need exercise and a healthy way to burn off their excess energy.
Kids’ mental health can be impacted by stressful situations.
Keeping your kids healthy and happy is a priority every day.
When you’re at home and can’t get out – for whatever reason – it can be especially difficult to find ways to keep them active, occupied, and out of trouble. Exercise can help kids in a variety of ways, and when they’re not at school, they still need structure and guidance.
The activities you choose for them should help them both physically and emotionally. The right exercise class can offer all the benefits you want – and give you a break at the same time.
Results and growth with every class!
Virtual martial arts training provides an intense, guided workout that your kids can do from the comfort of your home. They won’t need any special equipment beyond what they’d bring to an in-person class, and you can be sure that they’re reaping the benefits of exercise with the instruction they need – even if you can’t get them to a class.
Physical Activity Improves Kids’ Health
Exercise is an essential element of good health. Kids need physical activity every day – even when they’re not in school or need to stay inside the house.
Virtual martial arts training provides the kind of intense activity that kids need to feel good about themselves. They can stay fit and toned without needing to go to a gym.
Making fitness a priority improves overall health, reducing your child’s chance of suffering from common health problems such as obesity and diabetes.
Structure Helps to Promote Normalcy
Kids don’t have the ability to structure their own lives. They need adults to do it for them – and even the most involved parent needs a break sometimes.
When your kids are at home, it makes sense to find activities they can do while you’re doing other things. Knowing they have a scheduled activity helps kids make sense of their days.
Virtual martial arts training is a scheduled activity that provides kids with the structure and instruction they need. It can be a great supplement to home schooling – or any situation where you can’t get out of the house.
Physical Activity Promotes Good Mental Health
In stressful times, it’s important to find ways to manage anxiety – and that’s true for kids as well as for adults.
There’s plenty of evidence that regular exercise is an essential component of good mental health. Kids who exercise are less likely to experience intense stress – and they’ll be better equipped to stay on an even keel emotionally.
Virtual martial arts classes focus on the mind-body connection, something that can help kids feel grounded mentally and emotionally.
Teach Your Kids the Importance of Discipline
All kids need goals. Without them, they may struggle in school and at home. Behavioral problems caused by a lack of discipline can make kids feel frustrated.
Any type of structured exercise requires discipline. Attending a class – even a virtual one – involves making a time commitment and sticking to it.
Virtual martial arts for kids offers many of the same disciplinary benefits as in-person classes. Kids learn, get tested, and improve with guidance from our experienced instructors.
Our boys have been going here for over a year and I have seen tremendous improvements in their confidence and attitude! Mr. Roach is absolutely amazing with his kids, he is super patient and always makes sure everyone feels included. This is way more than than just taekwondo, he teaches them how to be respectful to everyone and makes sure that the kids are trying their hardest in school and at home as well. Also a great way to get the kids some extra exercise! All I can say are great things about Mr roach and Us World Class Taekwondo Tri-cities
I can't even begin to talk about how happy we are with Mr Roach and his classes. He is teaching our son so much about how to be a good person and student, as well as Taekwondo. We are thrilled with his progress in both Taekwondo and his confidence and respect at school at and home. Thank you Mr Roach for all you do!
This has been excellent for my son! Especially considering he's in the teen years now. Now he's hearing the, "be respectful," talk from more than just at home! *LOL* And Mr. Roach is an excellent instructor! Really, he does great, and in my opinion is the best man for the job! I hope my son has at least a small idea of how blessed he is. His after school activity is one where he's actually EXPECTED to yell, punch, & kick! It really must be a great release for him, I think.
I can't say enough amazing things about Mr. Roach. He has more patience than I could ever have in a million years! Very professional, and is amazing with the kids!! My daughter has only been in class 2 weeks, and she's loving it! I highly recommend it to anyone who's thinking about a Taekwondo class!! Thank you Mr. Roach for all your hard work!!
My daughter went for the trial period and learned so much. The teacher is amazing and patient. I would recommend this for anyone. Wonderful program!
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FAQs
Virtual martial arts classes offer most of the same training that kids get in person, but there are some elements that change out of necessity. For example, students can’t spar with one another in a virtual class.
They’ll need comfortable, loose clothing. If they already have a uniform from a regular class, they can wear that, but shorts and a tee-shirt will work just as well. It may be helpful to put a mat down to offer a bit of protection.
Yes, although it’s a good idea to have somebody supervising your kids while they take the class. Our instructors are experienced and skilled, and our virtual curriculum is designed to be easy to follow and to emphasize safety.
Yes, they’ll work hard during class. We’ll also encourage kids to practice between classes to improve their skills. Even on days when they don’t have a class, they can hit the mat.
Yes, we still allow for testing. It’s important for kids to feel that they’re making progress and they can do that at home with help from our instructors.
More Benefits
Virtual martial arts classes build muscles and flexibility.
Virtual martial arts classes increase confidence and self-esteem.
Virtual classes can create a sense of connection even when kids are at home.
Virtual martial arts classes promote healthy living and eating in kids of all ages.